VIVA MENOPAUSE: The Menopause & Wellness Magazine

✨ Celebrating Midlife, Health, and Empowerment

Explore our annual flagship publication dedicated to breaking the silence around menopause, championing wellness, and uplifting African women.

Launching on World Menopause Day — October 18, 2025

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📖 Sneak Peek Below

What is VIVA MENOPAUSE?

VIVA MENOPAUSE is an annual wellness and advocacy magazine by the Sherifat Ajala Menopause Foundation (SAMF). Launched every World Menopause Day (October 18), the magazine offers empowering stories, expert insights, and wellness tools tailored for African women navigating midlife and menopause.

Highlights Include:

  1. Menopause education & lived experiences
  2. Wellness, fitness, and mental health tips
  3. Expert interviews and policy spotlights
  4. Advocacy, rights, and community voices
  5. Original poetry, lifestyle pieces, and more

Magazine Highlights

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Take a Glimpse Inside

Get a quick preview of what’s inside this year’s edition. From powerful stories to practical advice — it’s all inside VIVA MENOPAUSE.

Subscribe to Unlock the Full Magazine

Access the full edition of VIVA MENOPAUSE by subscribing to our community. Subscription is free and gives you:

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  • Full digital access to the magazine
  • Exclusive newsletters and wellness tips
  • Early access to events and resources

🧡 Brought to you by the Sherifat Ajala Menopause Foundation (SAMF)
🕊️ In memory of women who didn’t have the chance to tell their story — we raise our voices louder.