VIVA MENOPAUSE: The Menopause & Wellness Magazine
The first dedicated magazine for menopause awareness, education, and advocacy
Announcements
From upcoming events to new partnerships, discover the latest news and updates from the Viva Menopause movement.
Feature
Explore powerful personal narratives, expert interviews, and trailblazing efforts transforming how women experience menopause.
Blogs
Read empowering articles on mental health, holistic wellness, lifestyle tips, and navigating menopause with grace.
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About Viva Menopause
Mission Statement:
Powered by the Sherifat Ajala Menopause Foundation (SAMF)
At VIVA MENOPAUSE, our mission is to break the silence surrounding menopause by educating, empowering, and uplifting African women through open conversations, trusted health insights, and inclusive storytelling. We are committed to reshaping the narrative on midlife wellness by creating platforms — like our magazine, events, and initiatives — that champion women’s health, rights, and holistic well-being.
OUR CORE VALUES
Our Guiding Principle
Education
Providing evidence-based information about menopause and women’s health to empower women through knowledge.
Advocacy
Championing policy changes to improve healthcare access and workplace accommodations for women experiencing menopause.
Community
Creating supportive spaces for women to share experiences, find resources, and know they’re not alone on their menopause journey.
Announcements
Call for Advertisement
Place your advert in the inaugural issue of VIVA MENOPAUSE and reach thousands of readers passionate about women’s health and wellness.
Call for Articles
Contribute to Nigeria’s first menopause & wellness magazine. Share research, stories, or creative writing.
Call for Exhibitors
Showcase your brand at our launch event in Abuja. Health, wellness, fashion, and culture brands welcome.
Sponsor
Reach 5,000+ readers and 200+ stakeholders. Sponsor the launch or advertise in the magazine.
FEATURED PUBLICATION
Viva Menopause
Inaugural Issue: World Menopause Day 2025
Our first edition explores the journey of menopause with expert insights, personal stories, and practical wellness advice.
Publication date: Volume 1, Issue 1 | October 2025
InSide Our First Issue
Key Topics & Insights
Explore key articles from our inaugural issue of Menopause & Wellness Magazine
Breaking the Silence: Why Menopause Conversations Matter
Expert Opinion
Dr. Sarah Johnson examines how open dialogue transforms healthcare outcomes during menopause. Her research reveals that women who discuss symptoms with healthcare providers receive effective treatment options. What’s holding so many back from these crucial conversations?
Workplace Policies That Work: Advocating for Change
Advocacy
Nutritionist Amara Williams shares evidence-based approaches to managing symptoms through dietary changes. Learn which foods can help balance hormones naturally and which ones might be triggering your hot flashes. Could the solution to better sleep be on your dinner plate?
Nutrition & Hormones: Finding Balance Through Diet
Health & Wellness
Community member Rebecca Taylor shares her unexpected journey through perimenopause at age 42. After months of unexplained symptoms, she found answers and community support. Her story reminds us that no woman should navigate this transition alone.”